Stress Management and Focusing the Mind by Dr. Raja Natarajan

Pioneer College of Arts and Science, in association with the Rotary Club of Karamadai, organized an insightful seminar on “Stress Management and Focusing the Mind” on 25th October 2024.

The session was conducted by Dr. Raja Natarajan, Consultant Psychiatrist and Managing Director of Bodhi Mind Care Hospital, Coimbatore. He delivered an enlightening lecture on techniques to manage stress effectively and maintain emotional well-being. The session also featured an interactive debate, encouraging students to share their views on achieving a balanced and focused mind in today’s fast-paced world.

The event was graced by RTN. K. Saravanan, Club Secretary, RTN. PHF. R. Somasundaram, and RTN. PHF. N. Palanisamy from the Rotary Club of Karamadai, whose presence made the occasion more meaningful.

All students and staff members attended the seminar, gaining valuable insights on managing stress and nurturing a healthy mindset for personal and academic growth.